Stress Essay -- essays research papers

accent mark accent is the nonspecific response of the bole to any demands made upon it it whitethorn be characterized as muscle tension and acute anxiety or may be a positive force of action. Stressors be what seduce nidus. Stressors are specific or nonspecific agents or situations that cause a adjudicate response in the clay. There are five Categories of Stressors Acute snip limited stressors are anxiety-provoking situations such as having to talk in usual or work out a math problem instruct naturalistic stressors are more serious challenges such as sits or meeting a deadline for a big jutting Stressful event sequences like difficult consequences such as a natural disaster, or a nonher traumatic occurrence such as a death of a spouse Individuals know the difficulties ordain suppress at some point Chronic stressors are ongoing demands caused by life changing circumstances, such as a permanent damage following an accident or care giving for a farm with dementia Indi viduals do not have a clear wind up point. Distant stressors like a traumatic experience that occurred long ago, such as child abuse, yet continue to have an emotional psychological impact.If you are used to thinking that stress is something that makes you worry, you have the wrong view of stress. Stress is many contrary kinds of things happy things, sad things, allergic things, material things. Many people carry enormous stress loads and they do not even realize it.There are many different kinds of stress emotional stress, illness, pushing your body too hard, environmental factors, the redundant case of tobacco use, hormonal factors, and allergic stress. Emotional stress may happen when arguments, disagreements, and conflicts cause changes in your personal life -- that is stress. Illness atomic number 50 be something small like catching a cold, breaking an arm, a skin infection, a sore back, are all changes in your body condition. Pushing your body too hard is a major descent of stress you are overdriving yourself. If you are working or partying (binge drinking) 16 hours a day, you will have reduced your available time for rest. Sooner or later, the energy drain on your system will cause the body to fall behind in its repair work. There will not be enough time or energy for the body to ready broken cells, or replace used up brain neurotransmitters. Changes will occur in your bodys essential ... ...ith changes that temporarily lower resistance. Levels of certain hormones may rise blood pressure may increase. The body quickly makes native adjustments to cope with a stressor and return to blueprint activity. Resistance If the stressor continues the body mobilizes its internal resources to try to sustain Homeostasis (the bodys natural state of balance wheel or stability). An example of it is when a loved one is seriously transgress in an accident, we initially respond intensely and feel great anxiety. During the consequent stressful period of recupe ration, we struggle to carry on as normal as possible, but it requires a considerable amount of effort. Exhaustion If the stress continues long enough we can not continue normal functioning. level off a small amount of additional stress may cause a breakdown.Work CitedStress. Retrieved September 8, 2005, from the domain Wide Web http//www.reutershealth.com/wellconnected/doc31.htmlWhat Causes Stress? Retrieved September 8, 2005, from the World Wide Web http//www.beatstress.ndirect.co.uk/page4.htmlTheories Explaining Stress and Anxiety. Retrieved September 8, 2005, from the World Wide Web http//mentalhelp.net/psyhelp/chap5/chap5k.htm